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Re: Balancing therapy and life » Daisym

Posted by Pfinstegg on February 19, 2006, at 18:51:53

In reply to Re: Balancing therapy and life » Pfinstegg, posted by Daisym on February 17, 2006, at 1:49:37

You know, I've been going daily for three years, and I've gotten quite a bit more confident and stable. Making sure I take account of the "parts"- treat them really respectfully myself, and even have "meetings" inside my own head, so that I know what each one feels, and they get to know more abut one another- and then share everything with my T- all this has helped me a lot. As usual, we talked about it "forever", and it just began to seem right.

If it's a terrifying thought, and brings up fears of rejection or abandonment, I'd say don't torment yourself about it at all right now. The reconnection sounds much more important.


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