Psycho-Babble Psychology | about psychological treatments | Framed
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Re: you know what..

Posted by Maynerd on October 21, 2005, at 12:50:04

In reply to you know what.., posted by rainbowbrite on October 21, 2005, at 12:29:25

The only way I can tell is by the emotions that are running through me. For whatever reason when I am depressed I am always, 1. tired, and 2. feel very, very sad for no apparent reason all day for days. Stressed I can almost always trace my emotions back to the source, if I am able to take myself out of the moment long enough to see. Sometimes a really big stressor will trigger a depressed state in me, which is why I try to avoid anything that causes stress for me. What you descibe in your other post sounds like a depressed mode in my world, but you may have different ways of dealing with stress than me.




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