Psycho-Babble Psychology | about psychological treatments | Framed
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Re: graduated from therapy and gritting my teeth pegasus

Posted by daisym on September 28, 2005, at 0:06:49

In reply to graduated from therapy and gritting my teeth, posted by pegasus on September 27, 2005, at 12:23:54

Hi Peg,

I'm so glad you came back here for a little support. I think it is OK to want to do it yourself and lean on your real life supports. You worked hard to learn these skills in therapy. I hope both of your friends recover quickly and the three of you have each other again soon.

Don't forget to take care of yourself during this time. Let some things go, like housework and cooking and take time out to just be with your baby and smile at each other.

If you find yourself starting to fray around the edges, give your therapist a call. One of the things I hope we all learn from therapy is to get help before we fall apart completely.

Take good care.




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