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Re: stress **potential trigger* Ľ B2chica

Posted by Tamar on September 20, 2005, at 9:50:01

In reply to Re: stress **potential trigger*, posted by B2chica on September 20, 2005, at 9:07:33

Wow B2C, I think itís great that you had the courage to tell your mother you werenít going.

Was cutting a way of punishing yourself for standing up to her? Or was it a way of handling your guilt? Either way, donít be too hard on yourself. Itís hard to say no; it takes practice.

Are you able to focus on the relief you feel at not having to go? Are you able to feel a little bit proud of your strength in being able to say no?

Iím sorry youíre hurting. I hope you start to feel better soon and that you start to feel the benefits of standing up for yourself.

Tamar


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poster:Tamar thread:556767
URL: http://www.dr-bob.org/babble/psycho/20050920/msgs/557249.html