Posted by Angela2 on September 19, 2005, at 16:44:53
In reply to Re: Messed up at work » Angela2, posted by fairywings on September 19, 2005, at 14:56:32
I went to my T appt. today and she gave me a few suggestions. We are doing DBT techniques right now. One thing I am going to promise myself is to go to work everyday and don't back out at the last minute. I am supposed to accept the feelings I have about it, which are negative and make me want to quit, and do the opposite, which is go to work. I'm really scared about tomorrow. And the next day and the next. Because now everyone will be looking at me strangely, wondering what's up with me. I've decided not to tell my bosses what's up with me or that I have a psychiatric disorder. I just don't know if I can trust them. I'd like to believe that I can, but you never know. OK. This is like a huge problem for me. It always has been. My mind is like a malfunctioing one. I don't know why I can't just think like the rest of the world. But the main subject of this post is that I'm going to work everyday even if it hurts. And I need support.
Thanks.
-Angela
poster:Angela2
thread:556811
URL: http://www.dr-bob.org/babble/psycho/20050912/msgs/556910.html