Posted by rabble_rouser on July 22, 2005, at 13:57:57
In reply to Re: Something weird Ive never spoken about » rabble_rouser, posted by Shortelise on July 22, 2005, at 13:01:04
Thank you all!
The 'obsessive' comments seem to make sense. Ive been looking into phobias on the net, and have downloaded some NLP stuff that claims to be able to help - I may even try it on other areas of my life. Thank you for the therapy recommendations. I am hoping not to have to go back to tablets or therapy too soon, but its nice to have options :)
I did have an anxiety disorder when I was younger but that was more social phobia. What I find interesting is that, from some of my reading, it seems that poor sleep, depression, addictive behaviours and phobias all seem to go together. Maybe science will explain that one for me soon!
With my latest theory that all these things might be connected, I am experimenting with trying to stop some of my addictive behaviours, by giving up alcohol and chocolate, to see if it has an effect on my sleep and maybe phobias too. I'm quite the human guinea pig - but hey, if god decided I should be a depressed person, I might as well have a little fun with it ... :s
poster:rabble_rouser
thread:531009
URL: http://www.dr-bob.org/babble/psycho/20050716/msgs/531608.html