Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Getting really bored of therapy pinkeye

Posted by alexandra_k on April 19, 2005, at 21:29:20

In reply to Re: Getting really bored of therapy alexandra_k, posted by pinkeye on April 19, 2005, at 21:11:07

I think it is a shame when the focus is on change, change, change.
It gives the implicit message that you ARE NOT okay just as you are.
Which is a load of bollocks.
Sometimes it is helpful to focus on how far you have come and how you are ABSOLUTELY ACCEPTABLE JUST THE WAY YOU ARE. To consolidate the good through tough times. It makes sense to continue so as to keep that support there for you as you see some stressors ahead.

Take care :-)




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