Posted by littleone on February 24, 2005, at 19:57:09
In reply to How many times a week?, posted by Angela2 on February 24, 2005, at 15:30:22
With one shrink, I was going once a fortnight and I was really going insane with that. I just couldn't handle it. Too much obsessing and not enough connecting.
When I started seeing my current T, I was going once a week, which was a huge improvement on once a fortnight, but was still a problem for me.
I've been going for twice a week for almost a year now and it has been a lot better. Sometimes I have gone 3 times a week and contrary to Dinah's experience, this felt a lot different for me. It's only with the 3 times a week frequency that I truly have a flow happening and stay connected to him. But I can't afford that frequency on a week to week basis. It's for emergencies only.
poster:littleone
thread:462801
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/462921.html