Posted by antigua on February 18, 2005, at 23:15:09
In reply to Using all 5 senses to remember - slight trigger, posted by daisym on February 17, 2005, at 1:00:04
I've noticed a couple of things like this. Smell has always been part of my memories, but I just noticed this past week that the feelings or memories are moving from black and white to color, which makes them more 3D to me. I've heard the sounds of the abuse too, so I don't think you're alone Daisy. My T says it's just getting closer to the feelings, which is a big problem for me.
antigua
poster:antigua
thread:459151
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/460211.html