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T said I made progress today

Posted by Poet on November 24, 2004, at 18:36:12

I told her that during Thanksgiving dinner I felt like standing on my chair and screaming at my brother *you inflicted emotional damage* and to my parents *you enabled him.* *Thanks to you I have no self esteem and have hated myself since the first breath I took.*

She actually applauded me. She said I am making progress because I didn't blame myself for anything. Though she doubts I hated myself on my first breath.

Even if I don't actually say it to them, I am not internalizing the pain, I am letting it out without self blame.

I do feel good.

Poet

 

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poster:Poet thread:419876
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