Posted by sunny10 on November 8, 2004, at 12:13:03
In reply to Re: CBT » sunny10, posted by gardenergirl on November 8, 2004, at 11:24:27
My current T tells me not to bother with my past.
To just "let it go"....Unfortunately, I can PRETEND that I'm just fine, while I feel that I am being drawn and quartered on the inside.
Her feeling is that if I act like I'm fine long enough, I will BE fine eventually. It's been 37 years, so far.... How long do YOU think "eventually" is????
Sorry- I, too, am feeling a bit cynical today!
But, seriously, your post helped anyway, thanks,sunny10
poster:sunny10
thread:409684
URL: http://www.dr-bob.org/babble/psycho/20041104/msgs/413298.html