Posted by fallsfall on November 5, 2004, at 20:32:05
In reply to Re: CBT vs. Psychodynamic Therapy (Sunny10) » littleone, posted by sunny10 on November 5, 2004, at 12:05:35
Psychoanalysis is not all that common these days. It usually requires very frequent sessions (someone please correct me if I"m wrong!!), and so insurance isn't too crazy about it. There are some on this board who are in analysis, and they like it a lot.
Check into Psychodynamic, Humanistic, Interpersonal, Relational (?), Family Systems. It is hard to know what type would be most helpful for you without knowing you better.
There is also another thread below about finding a therapist, there may be information there that would be helpful to you, too.
poster:fallsfall
thread:410838
URL: http://www.dr-bob.org/babble/psycho/20041104/msgs/412373.html