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Re: Emotional-Freedom-Technique (EFT) Therapy??

Posted by Poet on September 21, 2004, at 16:08:32

In reply to Emotional-Freedom-Technique (EFT) Therapy??, posted by saw on September 21, 2004, at 7:24:04

Hi Sabrina,

Like some of the others, my therapist is really into this and does it herself. I honestly think it was working for me, but I got into a funk of just refusing to believe anything could help me and I'm digging my way out. I am going to try it again, as well as guided imagery. I just have to motivate myself for some self help.

I say give it a try, it certainly doesn't hurt and it's easy to learn.

Poet

 

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