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having fun » daisym

Posted by Aphrodite on September 19, 2004, at 7:54:24

In reply to I had my first Art Therapy Class, posted by daisym on September 18, 2004, at 22:28:17

It sounds like you had a wonderful time exploring another way to learn about yourself. My T once mentioned that he wanted the little girl part of me to do a collage, but I don't know what happened to that. I guess we got sidetracked.

One of the things that your post reminded me of was a recent article I just read on childhood trauma which said that many victims do not have the capacity to have "fun" or to experience light-hearted joy. That is definitely me, though I can fake those situations when I have to. But the author mentioned art therapy along with other nontraditional forms of psychotherapy as a way to develop that skill.

Glad you're having a good experience with it!


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poster:Aphrodite thread:392471
URL: http://www.dr-bob.org/babble/psycho/20040918/msgs/392542.html