Re: existential therapy or logotherapy » shadowmon

Posted by gardenergirl on July 6, 2004, at 7:22:15

In reply to existential therapy or logotherapy, posted by shadowmon on July 6, 2004, at 2:13:48

I don't know much about the details of this type of therapy. But I do know that it likely wil feel very different from CBT. I think you will focus more on the meaning of events and beliefs. You and your T will work to identify, express, and perhaps re-construct your own meaning. If you are a deep thinker, it makes sense that this approach may be more satisfying than CBT. You might also consider a more psychodynamic or experiential approach.
Good luck, and keep us posted!
gg

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existential therapy or logotherapy shadowmon 7/6/04
Re: existential therapy or logotherapy » shadowmon gardenergirl 7/6/04
logotherapy Jai Narayan 7/6/04

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