Posted by rockymtnhi on May 24, 2004, at 12:17:19
In reply to Group therapy, posted by cubic_me on May 24, 2004, at 8:36:02
I too, am not a "group" person and like to keep things to myself so I was unsure about going to group therapy. It occurred to me that keeping things to myself has not served me well so I did consent to going to group therapy.
I have been going for about three months. It still is not something that I enjoy doing but I can see that when OTHER people open up in the group, it has helped them and watching this process has helped me. (I still cannot seem to open up).
Let your therapist know of your concerns. Please let us know what you decide and how things are going for you.
Take care.
poster:rockymtnhi
thread:350078
URL: http://www.dr-bob.org/babble/psycho/20040522/msgs/350142.html