Psycho-Babble Psychology | about psychological treatments | Framed
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Re: What's next for discussion?

Posted by CeeSea on May 24, 2004, at 1:25:30

In reply to What's next for discussion?, posted by Pandabear on May 23, 2004, at 22:15:47

don't want to push in, as i am only new here, but i would say she wants to know what you posted here - the things you would like to work on (ie improving self esteem, anxiety issues, other stuff. oh and i have a problem with eye contact too, i think it might be related to the low self esteem). I have told my psychologist that before - i think i need to improve self esteem - so she finds ways or ideas to do that. Maybe you could write a list of the things you want to change/improve and let her take it from there? i don't think you need to decide what sort of therapy you do, in my experience the therapy has to fit the person and the situation, so without knowing what it is you want to do there is no way to determine what therapy to do. (I have done sandplay therapy once with M and she used it cos i dont know what i want, where i am going, so she wanted me to do pictures/sculptures of my life, my past, etc etc and then we analysed my choices together.)
Sounds like you are doing well though, that is a good thing.




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