Posted by All Done on May 1, 2004, at 1:13:34
In reply to Feeling Anal..., posted by thewriteone on April 30, 2004, at 22:29:22
> I have my 1st appointment with my T after a 3 month absence. There's been a lot of things going through my head since I made the appointment and I was afraid I would get there and forget what I wanted to talk about as I've done before. I actually wrote out an outline. That's SO not like me, and I guess that's why I'm feeling so anal. Anyone else ever do this?
thewriteone,
I've made outlines, lists, and written what seem to be a novels prior to some of my sessions. Sometimes I refer to my "notes". Sometimes I completely forget I have them.
I think it's great that you wrote some of your thoughts down. Just see how you feel when you start the session and go from there. If you felt comfortable with your T in the past, I'm sure things with flow exactly the way they're meant to flow.
Take care,
All Done
poster:All Done
thread:342011
URL: http://www.dr-bob.org/babble/psycho/20040426/msgs/342076.html