Posted by fallsfall on April 25, 2004, at 23:03:37
In reply to feeling depressed, posted by Pandabear on April 25, 2004, at 16:54:31
Therapy can bring pretty scary things up, can't it?
Therapists like to make it hard for you to avoid hard issues. But it is usually unproductive to talk about something before you are ready to. You need to be sure to tell her how much this has upset you. I'm sure that she doesn't want to push you too hard. If Monday is still this hard, you could give her a call and just tell her that it is upsetting you a lot, and ask for reassurance that she won't push too hard.
I can really relate to wanting to feel like you are in control. That is a huge issue for me. I bet that you have more control than you think.
Good luck.
poster:fallsfall
thread:339904
URL: http://www.dr-bob.org/babble/psycho/20040419/msgs/340016.html