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Re: Therapy when you're feeling better

Posted by noa on April 12, 2004, at 13:23:01

In reply to Re: Therapy when you're feeling better » Dinah, posted by Penny on April 12, 2004, at 9:10:38

My experience is similar to Penny's.

The reason we first increased my sessions to twice a week was because at the time I was in need of crisis stabilization, essentially. I was very depressed, had some difficult stuff happening in my life, etc. etc.

The reason I've continued to go twice a week now that I'm stable and less depressed is that it does help facilitate the continuity, which can make it a bit easier to deal with the deep down stuff, or to at least pick up on themes that were mentioned in the preveious session.


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