Posted by Dinah on April 7, 2004, at 10:08:15
I thought it would be better for my mental health to use the time at work instead to catch up. And that may be true during the day.
But at night the goblins of anxiety and depression come to toy with my mind and dance across my brain.
Therapy seems to protect me from them, darned if I know how. He's been in purely supportive mode lately, I haven't had much to say, and our sessions have seemed a bit aimless. But somehow they're doing something. My therapist says it's the consistency of the support. Maybe he's right.
poster:Dinah
thread:333675
URL: http://www.dr-bob.org/babble/psycho/20040402/msgs/333675.html