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Re: I soooo want to call my therapist » Dinah

Posted by All Done on March 31, 2004, at 9:03:08

In reply to I soooo want to call my therapist, posted by Dinah on March 31, 2004, at 8:38:09

Dinah,

Would now be a good time to listen to the relaxation tape he made for you?

I'm sorry things are so bad right now. I can only provide you with the same advice I gave Karen and that is to take care of yourself before you tackle the rest of the world. I know this is not always easy to do, but try something even if it's just 15 minutes or so. Go run warm water over your hands for a little bit. You like that, right? Hug Harry for a little. I *know* you like that :).

Deep breaths.

Take care,
All Done


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