Posted by cubic_me on March 26, 2004, at 10:32:45
In reply to I dissociated in therapy today (may trigger?), posted by crushedout on March 25, 2004, at 23:52:41
I completely understand crushed, my therapy yesterday was very similar, except i didn't really ever become 'present' - I think it's great that you could, and that you could allow yourself to cry and feel your emotions. That's got to be a positive step.
We all have difficult sessions, but often they can be the most revealing about ourselves. I hope you feel a little better soon x
poster:cubic_me
thread:328575
URL: http://www.dr-bob.org/babble/psycho/20040321/msgs/328680.html