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Posted by whisper55 on March 18, 2004, at 18:43:15

In reply to Re: Ego strength Dinah, posted by All Done on March 18, 2004, at 14:20:36

usually if I say to myself the whole house has to be very clean, like Stephanie's house(my cousin I compete with she has no depression) So I look at all the stuff that needs to be done and sit back and cry it is to much. Then day after day nothing is done and I get worse. I learnd in a meeting first things firs, and little at a time. I was told to just do 1 thing like hang up my shirt, then the next day do 1 more thing or 2. Now my mind is at ease and doesn't feel quilty for the non action, however my expectations were so high it set me off. ego strength i think of my inner strength. Ego makes me compete, jealous, high, cocky. Hope this helps just my experience. Wish you well.


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URL: http://www.dr-bob.org/babble/psycho/20040313/msgs/325822.html