Posted by Karen_kay on January 31, 2004, at 14:50:22
In reply to Re: Help, weird session, posted by Racer on January 31, 2004, at 14:35:22
I completely agree with Racer. I started therapy to help me cope with anxiety and SI (also, a dx of Bipolar disorder). But, while in therapy I started to remember issues from my past that opened up a whole new bucked of worms. I admit I started therapy because I needed it, but I still was unsure if I truly was "worthy." I honestly don't think you'd spend your time and money on therapy if you didn't need it. Talk to your therapist about how you feel. I once asked my therapist if there was something wrong with me and he answered, "Well, you're sitting here aren't you." I didn't take it as an insult in the least. I took it as his way of saying, "You deserve to get better and I'm here to help you." You wouldn't be going if you didn't have a reason...
poster:Karen_kay
thread:307737
URL: http://www.dr-bob.org/babble/psycho/20040131/msgs/307777.html