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Re: Two EMDR appointments

Posted by antigua on January 11, 2004, at 13:03:37

In reply to Two EMDR appointments, posted by Dinah on January 10, 2004, at 20:57:05

Good luck tomorrow. If my experience counts for much, your interviewees will pretty much just try to get to know you and assess your situation. I didn't begin EMDR until my second session, and my EMDR therapist said she often waits longer than that to begin w/clients she doesn't know. Her/his goal s/be to make you feel comfortable and to familiarize you w/the process.

Also, think of a safe place you'd like to use to retreat to if anything difficult comes up. My EMDR T recommends that often and I often visualize this place at the end of my EMDR sessions or when I feel overwhelmed.

I'll be thinking about you,
antigua


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poster:antigua thread:299181
URL: http://www.dr-bob.org/babble/psycho/20040110/msgs/299431.html