Re: self hate » Dinah

Posted by gardenergirl on December 28, 2003, at 16:21:39

In reply to Re: Therapist Orientation? CBT or psychodynamic? » mair, posted by Dinah on December 28, 2003, at 10:54:44

>I have pockets of self hatred that seem isolated from any appeal to reason whatsoever. I'm not even sure it's amenable to a corrective emotional experience, because it's so isolated.
I have worked on similar issues with the therapist using something called the two-chair technique. It allows different aspects of your Self, which may be in isolation from each other, to have a dialogue. You'd be surprised what comes out!
Good luck in working on this. In your head I am sure you know that we are all lovable. Now it needs to reach your gut in those isolated areas.
g

Thread

Therapist Orientation? CBT or psychodynamic? mattdds 12/26/03
...
Re: Therapist Orientation? CBT or psychodynamic? gardenergirl 12/28/03
What about Hypnotherapy? And groups? DaisyM 12/28/03
Re: You know what might be interesting? » Dinah DaisyM 12/28/03
Re: You know what might be interesting? » DaisyM Dinah 12/28/03
Re: You know what might be interesting? » DaisyM Dinah 12/28/03
Re: What about Hypnotherapy? And groups? gardenergirl 12/28/03
Re: Therapist Orientation? CBT or psychodynamic? mair 12/28/03
Re: What about Hypnotherapy? And groups? » gardenergirl Dinah 12/28/03
Re: Therapist Orientation? CBT or psychodynamic? » mair Dinah 12/28/03
Self-Hate » Dinah fallsfall 12/28/03
Re: What about Hypnotherapy? And groups? DaisyM antigua 12/28/03
Re: What about Hypnotherapy? And groups? gardenergirl 12/28/03
Re: self hate » Dinah gardenergirl 12/28/03
Re: self hate tabitha 12/28/03
No harm done and DaisyM 12/28/03
Termination orientation DaisyM 12/28/03
Re: Self-Hate DaisyM 12/28/03
Sounds awful » antigua DaisyM 12/28/03
Re: Therapist Orientation? Interesting Abstract DaisyM 12/28/03
Re: Therapist Orientation? CBT or psychodynamic? » mattdds gardenergirl 12/28/03
Re: Therapist Orientation? CBT or psychodynamic? » gardenergirl mattdds 12/29/03
Matt? before you disappear ... Medusa 12/29/03
Re: Therapist Orientation? CBT or psychodynamic? » mattdds Speaker 12/29/03
Just one board, please! Poet 12/29/03
Re: Matt? before you disappear ... » Medusa mattdds 12/29/03
...
Re: Therapist Orientation? CBT or psychodynamic? » Emmylou Medusa 1/10/04

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