Posted by justyourlaugh on November 12, 2003, at 11:24:21
In reply to How do you wind down after sessions?, posted by Tabitha on November 11, 2003, at 23:52:37
tab...junk food and movies is a treat..
you are allowed to treat yourself,
you deserve it..
quality of life is filled with treats and pleasures..
get it where you can...
but overdue anything turns pleasure into pain..
eat relax,,wind down from the stressors..
i find if i am watching movie after movie ...
i have to crocet or make buckey balls to feel like i am not waisting time...
go to library and pick up a "how to" book on your way home from "vidoe palace"...
oragami is a good way to be productive..
be good to tab
j
poster:justyourlaugh
thread:278826
URL: http://www.dr-bob.org/babble/psycho/20031030/msgs/279010.html