Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Thanks everyone

Posted by Dinah on September 24, 2003, at 9:42:32

In reply to Re: Thanks everyone » Dinah, posted by fallsfall on September 23, 2003, at 22:11:27

I haven't managed to post on Grief yet. I keep falling asleep.

I'm not good at tolerating emotional pain *at all*. Dissociation is such an automatic defense with me. And while my therapist wants to encourage me to stay with the pain, he also is cautious about self injury and such. So he doesn't interfere if he sees me zoning out in therapy. He just encourages me to tolerate as much as I can. And the only place I feel safe to tolerate it at all is in therapy.

 

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poster:Dinah thread:261630
URL: http://www.dr-bob.org/babble/psycho/20030905/msgs/262912.html