Posted by fallsfall on August 27, 2003, at 13:27:24
In reply to Re: Why bother with therapy? » allisonf, posted by Dinah on August 27, 2003, at 12:10:21
This also works with racing/obsessional thoughts that keep me from going to sleep. It's like you take them out of your head and stick them on the paper - and they stay there!
poster:fallsfall
thread:251041
URL: http://www.dr-bob.org/babble/psycho/20030814/msgs/254730.html