Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Going Back To Therapy...........Please help KrissyP

Posted by judy1 on March 15, 2003, at 21:26:16

In reply to Going Back To Therapy...........Please help, posted by KrissyP on March 15, 2003, at 18:06:11

I really don't remember how many times I've stopped and restarted therapy, but each time I start up again I'm glad I did. I think it would really help you to talk to someone about your current situation (since you're unhappy with it) and get that wonderful support. As far as male vs. female- I have a female therapist and a male shrink, and unfortunately have had a lot of issues with men in my life. They both bring different perspectives to me and that helps. I think the most important factor will be if you two 'click' so a level of trust can be established. Therapists are used to people who start up again, so please don't worry about that- just do what is best for you. take care, judy




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