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live for the good times

Posted by Eddie Sylvano on February 25, 2003, at 16:04:46

In reply to im such a mess?, posted by justyourlaugh on February 25, 2003, at 14:22:08

> i am on meds-been on something for about a year.
> it is very exhausting to do this day after day.
> any helpful thoughts?
-----------------

I don't feel like I'll ever have an uninterrupted streak of good days, but the ones I do get make it worthwhile, in my opinion. You may not be able to do away with all of the disjointed feelings and misery, but you can try to make the most of what happiness you do achieve, and not dwell on the bad times. Not really a solution, but more of an adjustment of expectations and satisfaction. Try to retain curiousity about what might happen tomorrow.


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Psycho-Babble Psychology | Framed

poster:Eddie Sylvano thread:203733
URL: http://www.dr-bob.org/babble/psycho/20030203/msgs/203769.html