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Re: CBT and Schizophrenia » melinda

Posted by xjs7 on August 22, 2002, at 20:18:30

In reply to Re: CBT and Schizophrenia, posted by melinda on August 22, 2002, at 14:09:14

Hi Melinda,

Thank you for sharing your experiences. I think gaining control over your beliefs and thoughts is an extremely valuable skill, one which I have yet to learn.

I can really identify with your example. I used to have automatic thoughts when I was acutely ill, usually related to violent themes (such as, "They are going to kill me"). However, with medication I have far fewer such thoughts. I might do even better with therapy.

Your message has inspired me to look into CBT--it sounds like a great thing, even for those of us with psychotic symptoms. Thanks again for posting.

xjs7


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