Posted by obsidian on April 12, 2009, at 12:35:57
In reply to Re: I just finished whining at length..... » obsidian, posted by garnet71 on April 11, 2009, at 2:40:20
thanks garnet,
it's just that I am trying to do this south beach thing (extremely low carbs to start).
It's supposed to help the way you metabolize carbs, get you eating the "right" ones
I really want to move on to the reintroduction of carbs, the fruit, the grains, etc
I'm trying to turn around some really bad eating habits, I have been an absolute carb addict. I am now thinking about what I eat. It's kind of interesting in a way, but it also means that there are a lot of things that I really shouldn't eat or should eat very rarely, and previously these were things I didn't even think about before.
I want to get back to a weight I was at when I was exercising regularly..about 5 years ago or so, but now also with healthier eating habits.
Thanks for the recommendations :-)
poster:obsidian
thread:885556
URL: http://www.dr-bob.org/babble/health/20081212/msgs/890127.html