Posted by Deneb on September 18, 2007, at 0:32:51
In reply to I'm back on my diet *salad trigger*!!!, posted by LlurpsieNoodle on September 17, 2007, at 15:56:36
I hope you get to a point where you are happy with your weight. Good for you for eating more healthy foods.
I'm going on a diet starting right now too. My Mom called me fat today and I know she's right. I've let myself go. My pants don't fit anymore.
I'm going on the instant oatmeal and beans diet. It's cheap, involves no cooking and fills me up. I'm going to eat 3 packages of sugarless instant oatmeal with a sprinkle of raisins and 540 mL (a big can) of beans. There's lots of iron in this diet. I'm low in iron. I'll also allow myself my choice of two servings of fruit or unlimited amounts of non starchy veggies.
poster:Deneb
thread:783515
URL: http://www.dr-bob.org/babble/health/20070701/msgs/783646.html