Posted by Phillipa on August 8, 2006, at 20:48:37
In reply to Re: Exercise and depression link, posted by SLS on August 8, 2006, at 9:36:37
Scott may I say that I think your major problem is the depression without insulting You? I hope so. I know how hard you work and research trying to find a med to help . But in my case I am more anxious than depressed and if it rains I go nuts. I pace around, pick my cuticles. When I ride as I said I feel free. For that hour or so my mind sees the World differently. When I wake up in the am I'm negative and feel horrible. I wish I could excercise in the am but after working 3-ll for l5years I'm not wired to. So the evening. But I've noticed that the early rising excercisers seem to have more energy and a more positive outlook. I pray your new med works for you I really do. Love Jan
poster:Phillipa
thread:674827
URL: http://www.dr-bob.org/babble/health/20060610/msgs/675030.html