Posted by alexandra_k on January 19, 2006, at 15:31:31
In reply to Re: Pre-menstrual nuclear meltdown .......HELP! » alexandra_k, posted by Sarah T. on January 19, 2006, at 0:25:19
> I can't tell whether it helps or not, but I take it during the second half of my cycle. How many milligrams do you take?
Ah. Apparantly it is one of those things that needs to be taken daily in order to build up in your system over time.
My psychologist suggested I get the 1,000mg (I think mg is right) capsules. Take 3 per day for one month. Then after one month go down to 2 per day. Stick with that for AT LEAST one month. See whether I could drop down to one per day, or whether I needed to stick with two.
That is rather a lot... But then sounds like your symptoms are fairly severe...
poster:alexandra_k
thread:599231
URL: http://www.dr-bob.org/babble/health/20051214/msgs/600771.html