Posted by Jai Narayan on June 23, 2004, at 8:21:37
In reply to Re: Anemic vegetarian....bad Emmy, no biscuit, posted by TofuEmmy on June 23, 2004, at 7:23:11
Emmy,
There is a company called Flora that makes Floradix or Floravital and these are veggie Iron but taste really good. They are a liquid and often recommended by practioners.
You can find them in health food stores.Also vitamin c helps with the absorption of iron.
There are two others that makes food combined products:
1. MegaFood....Blood builder is great
2. New Chapter has a food Iron too
I hope this helps, I forgot you were a veggie.
poster:Jai Narayan
thread:359089
URL: http://www.dr-bob.org/babble/health/20040523/msgs/359349.html