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Re: ephedra abuse

Posted by Sigismund on March 13, 2008, at 11:11:31

In reply to Re: ephedra abuse Maxime, posted by Sigismund on March 13, 2008, at 1:53:06

There's a difference between losing weight and losing fat.

The important thing, at least as you get older, is to maintain lean muscle weight.

I don't see a problem with losing fat.




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