Posted by john berk on December 27, 2005, at 13:47:47
hey everyone!
I just picked up an awesome book called "The Power Of Now", by Eckhart Tolle", it is supposedly a guide to spiritual enlightment, but has many practical observations and suggestions for evey day living!! i have ocd, depression and alcoholism, and this book is beginning to give me some much needed tools for living in the present moment!!one chapter is entitled "nothing exists outside the now" and basically the book proposes that much of our suffering is thinking obsessively about the past, as a way of defining who we are, or who we think we are!!
it is a great read, i highly recommend it, has anyone read it, any feedback? peace...john
poster:john berk
thread:592459
URL: http://www.dr-bob.org/babble/books/20050728/msgs/592459.html