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Re: Any new supplements for OCD?

Posted by Christ_empowered on January 30, 2018, at 17:02:46

In reply to Any new supplements for OCD?, posted by Mogger on January 30, 2018, at 14:28:53

hi. i have "obsessive traits," and doing orthomolecular has helped. the big thing, I think, is the 6 grams of niacinamide. the orthomolecular people say to take at least as much vitamin c as b3 (whatever form). I take 20 grams time release C per day.

maybe taurine, at a high dose? there's limited data on using 4 grams/taurine w/ ongoing tranquilizers for severe mental problems (seems to help). w/ the actions at gaba and such, it seems like it might help.

l-theanine? i take the Suntheanine version now and then. when I take it, I go for about 600mgs on an empty stomach, and it helps me simmer down for a while.

hope this helps.




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