Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Excellent sleep aid

Posted by Hugh on December 3, 2017, at 12:28:48

In reply to Re: Excellent sleep aid, posted by Hugh on October 10, 2016, at 11:32:23

Since posting the above information, I've found a sleep aid that's a lot cheaper than the Vielight Neuro, and that works even better. For me, at least.

I've been using a magnet to improve my sleep for the past eleven months. It's from in Australia. The type of magnet I use is called a QF28-6. I use a Wilson tennis headband to keep the magnet in place at the top of my forehead, just below my hairline, on the left side. Using a watch cap, I've experimented with different placements all over my head. Wearing a magnet on the right side of my head for a few hours made me feel anxious. I wear the magnet 2-4 hours daily or every other day. When I go for a few days without wearing it, the sleep benefits start to fade.

I've also experimented with several different placements on other parts of my body. I use wristbands to keep the QF28-6 on the insides of my forearms (I wear two of the magnets simultaneously), about two inches above my wrist crease (this is called the Pericardium-6 acupoint). I wear them like this for a few hours. This has a stimulating effect on me, and sometimes gives me a feeling of well being that lasts for the rest of the day.




Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:Hugh thread:1090458