Posted by Christ_empowered on January 25, 2015, at 7:17:39
In reply to The most obvious effect from B complex..., posted by ed_uk2010 on January 25, 2015, at 6:30:23
I take a couple B-100 caps daily. The OM blends used to reduce TD back in the day involved at least 200mgs of B6, so I gotta pop a couple b-100s to get that much.
Anyway...I think you should try staying on a high potency B complex, especially if you take Rx meds. When I first started, I had a bit of mild stomach upset and neon urine, so I almost stopped, but...didn't, obviously.
Over the years, it seems that OM plus carefully dosed Rx meds have brought me back to Reality and also tamed my agitation, reduced med side effects, reduced my allergies and related skin conditions, improved my sleep quality, and made my hair and skin look awesome.
My problems are more severe than yours, of course. I just recommend some form of OM (not all cocktails are as high dose and involve as many supplements as mine) to just about everybody. Hoffer considered OM to be, at its core, an anti-stress program.
poster:Christ_empowered
thread:1075510
URL: http://www.dr-bob.org/babble/alter/20140619/msgs/1075514.html