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Re: What are your supplements of choice and why?

Posted by Christ_empowered on January 1, 2015, at 0:35:25

In reply to What are your supplements of choice and why?, posted by Lamdage22 on December 25, 2014, at 9:32:43

high dose niacinamide (I now take 6 grams/day), high dose b 100 complex (more than 1 cap daily), taurine (2-6 grams/day), and grape seed extract (400mgsx 2 daily, AM and PM, seems to help allergies...).


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