Cyclothymia, agitation/cycling, help (please?)

Posted by Beckett on September 24, 2014, at 19:32:19

Arggggh. I want to avoid adding any medication.
I take
magnesium l-threonate
MorEPA
Chamomile tea, and a light licorice tea blend
Can anyone offer something to soothe agitation or stabilize mood? If I take too many supplements/herbs, that's no good, either. Needless to say, coffe has gone out the window....
I could try a micro dose of lithium. Is it available over the counter? (I can look myself.). I threw all my prescription away some time back :(

Thread

Cyclothymia, agitation/cycling, help (please?) Beckett 9/24/14
Re: Cyclothymia, agitation/cycling, help (please?) Tomatheus 9/24/14
Re: Cyclothymia, agitation/cycling, help (please?) Beckett 9/26/14
Re: Cyclothymia, agitation/cycling, help (please?) » Beckett Tomatheus 9/26/14
Re: Cyclothymia, agitation/cycling, help (please?) » Tomatheus Beckett 9/28/14
Re: Cyclothymia, agitation/cycling, help (please?) » Beckett Tomatheus 9/28/14
Re: Cyclothymia, agitation/cycling, help (please?) Hugh 9/29/14
Re: Cyclothymia, agitation/cycling, help (please?) » Hugh Beckett 9/29/14
Re: Cyclothymia, agitation/cycling, help (please?) » Tomatheus Beckett 9/29/14
Re: Cyclothymia, agitation/cycling, help (please?) » Beckett Tomatheus 9/29/14
Re: Cyclothymia, agitation/cycling, help (please?) » Beckett Hugh 10/1/14
Re: Cyclothymia, agitation/cycling, help (please?) » Hugh Beckett 10/3/14
Re: Cyclothymia, agitation/cycling, help (please?) » Beckett Hugh 10/4/14
Re: Cyclothymia, agitation/cycling, help (please?) Hugh 10/6/14
Re: Cyclothymia, agitation/cycling, help (please?) » Beckett Hugh 10/12/14
Kefir and probiotics for mood disorders » Hugh Beckett 10/12/14
Re: Kefir and probiotics for mood disorders Hugh 10/13/14
Re: Cyclothymia, agitation/cycling, help (please?) Christ_empowered 10/13/14
Re: Cyclothymia, agitation/cycling, help (please?) linkadge 11/16/14

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