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Re: Anybody here take vitamin D3 for ) 6 months? » Tomatheus

Posted by TriedEveryMedication on January 24, 2014, at 23:32:00

In reply to Anybody here take vitamin D3 for ) 6 months?, posted by Tomatheus on December 31, 2013, at 19:44:10

> If anybody here has taken vitamin D3 (preferably a high dose of at least 2,000 IU) for more than six months, could you tell me what benefits, if any, you've noticed? How did vitamin D3 supplementation seem to affect your energy and your sleep? What other effects did supplementing with the vitamin seem to have?
>
> I'm taking vitamin D3 currently and just resumed supplementing with the vitamin after going without it for about three weeks. I had been taking it for about 3.5 months prior to that, and I'm curious as to how supplementing with vitamin D3 affects people who've been taking it for a real long time.
>
> Tomatheus

I got prescribed 50,000 IU (taken once a week) after a blood test showed critically low vit d levels. Been on this about a year now.

I have not noticed any effects.


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URL: http://www.dr-bob.org/babble/alter/20131226/msgs/1059463.html