Posted by Hyena on March 30, 2012, at 13:21:59
In reply to fish oil I see not all can take it why is this?, posted by Phillipa on February 25, 2012, at 11:55:45
I've taken fish oil for over a year. i had the same bad reaction as you when i mixed B vitamins with it. i suggest you try fish oil away from all other supplement for a few days except vitamin e with actually boosts its effect.
> Couldn't take the Nordic Naturals Fish Oil. First thought hair getting softer which makes no sense as it's dead. But after a month of one a day kept getting aggitated and I think it was the oil as didn't take yesterday and yesterday better. Hoping today follows suite. But I used to take all supplements no problems. Now B complex aggiates or did haven't tried in a while but take B6 l00-200mg a day. C 2000, magnesium citrate 600m and an algae form of magnesium, strotium, calcium , D for bones. Strange and yes should be on alternative but hoping others with same experiences share. Thanks Phillipa