Posted by Johnnybaklava on October 11, 2011, at 11:50:48
In reply to Gabatropin, posted by NKP on October 1, 2011, at 1:20:44
My understanding is that your ability to utilize GABA will return after it's out of your system for a while. Is it like Phenibut? I have a supplement called Kavinace that has phenibut, and I usually use it only when I have something I'm nervous about the next day to help me sleep. To be honest, I haven't really noticed much on it, though the next day I can be really groggy, so I'm not a huge fan, but I keep it anyway just in case. I feel that magnesium, albizzia and Taurine work better for me. They feel "cleaner" and I'm not aware of any tolerance issue. I'd recommend glycine too, though sometimes it can make me feel down the next day. Likewise with niacinamide, which is great for anxiety but, like I said, I noticed a dip in mood the next day which I'm not a fan of. Holy Basil and Ashwaganda too can be helpful, especially Holy Basil for me. Plus herbs and vitamins have other positive effects on your system so I would try them out first before something that has a wicked withdrawal.
poster:Johnnybaklava
thread:998421
URL: http://www.dr-bob.org/babble/alter/20110810/msgs/999451.html