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Re: sleeping better on b complex but......

Posted by linkadge on August 28, 2011, at 19:51:15

In reply to Re: sleeping better on b complex but......, posted by Johnnybaklava on August 20, 2011, at 10:58:08

I agree with you. I have found that the niacin can work wonders for sleep, especially when I'm all over the place. But, yes, it does seem to have a antimanic effect or something as the next day I feel more down. I'm ok with it though, as some coffee helps.

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URL: http://www.dr-bob.org/babble/alter/20110810/msgs/995130.html