Posted by Lao Tzu on November 7, 2011, at 13:11:06
I've been using pregnenolone 50mg for negative symptoms. It does help with energy and I sleep much better at night. Can't really tell if it helps with negative symptoms, but I also take 375mcg of B12 and a Centrum multivitamin with it in the afternoon, and the combination of the three has seen an improved mood, and like I said I sleep better, more restful sleep. I think I just hit on this combination by chance and it seems to work. A little caution that taking pregnenolone alone might cause some irritability, which is why I take the B12 and multivitamin with it. The irritability factor is cancelled out somewhat. At least, that's been my experience so far.
Lao
poster:Lao Tzu
thread:1001828
URL: http://www.dr-bob.org/babble/alter/20110810/msgs/1001828.html